Safe Space-Drawing Calm From Within-Art Therapy Course

Welcome to Safe Space: Drawing Calm from Within – a soft and soulful art therapy course designed to help you reconnect with inner calm, compassion, and emotional safety.

This 5-day journey blends mindful drawing, gentle reflection, and therapeutic prompts to guide you back to your center.

What’s Included:

• 5 daily guided art activities
• Journaling prompts for reflection
• A printable coloring page
• Gentle feelings tracker
• Minimalist layout with pastel visuals
• Printable in US Letter size (digital download)

How It Helps:

• Cultivate emotional safety
• Reduce anxiety and inner chaos
• Encourage gentle self-expression
• Create a personal healing ritual through art

Who It’s For:

This course is for anyone seeking a peaceful creative outlet—whether you’re healing, overwhelmed, or simply craving inner stillness.

Download + Access:

This is a digital product. After purchase, you will receive a PDF file for immediate download. Print it, or use it on your tablet or device.